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I made my own conversion chart, where I measured everything into grams. I trust this chart, because I was the one making it and putting everything on scale myself.

Butter

2 sticks = 1 cup = 226 grams
1 stick = 1/2 cup = 8 Tbsp = 113 grams
1/2 stick = 1/4 cup = 4 Tbsp = 56 grams
1/3 cup = 75 grams
1 Tbsp = 14 grams

 

All purpose flour and Rye flour

1 cup = 140 grams
1/2 cup = 70 grams
1/3 cup = 50 grams
1/4 cup = 35 grams

 

Wondra

1 cup = 155 grams
1/2 cup = 77 grams
1/3 cup = 52 grams
1/4 cup = 39 grams

 

Semolina

1 cup = 180 grams
1/2 cup = 90 grams
1/3 cup = 65 grams
1/4 cup = 45 grams

 

Breadcrumbs

1 cup = 140 grams
1/2 cup = 70 grams
1/3 cup = 55 grams
1/4 cup = 35 grams

 

White Sugar (Granulated)

1 cup = 200 grams
1/2 cup = 100 grams
1/3 cup = 70 grams
1/4 cup = 50 grams

 

Powdered Sugar

1 cup = 120 grams
1/2 cup = 60 grams
1/3 cup = 40 grams
1/4 cup = 30 grams

 

Cocoa

1 cup = 66 grams
1/2 cup = 33 grams
1/3 cup = 22 grams
1/4 cup = 16 grams

 

Half and Half

half whipping cream and half fat free milk

 

Sweetened condensed milk

1 can = 14 oz = 397 grams

 

Puff Pastry Sheets

2 sheets = 1.1 lbs = 490 grams
larger one 2 sheets = 1.15 lb = 520 grams

 

Honey

1 cup = 320 grams
1/2 cup = 160 grams
1/3 cup = 107 grams
1/4 cup = 80 grams

 

Ounces to grams

1 oz = about 28 grams

 

Fluid ounces to milliliters

1 fl.oz = about 30 ml.

 

Oven temperature:

250F = 120C
260F = 130C
350F = 180C
380F = 190C
400F = 200C
420F = 210C
500F = 260C

 

Liquid

1 cup = 230 ml
1/2 cup = 115 ml
1/3 cup = 76 ml
1/4 cup = 57 ml

 

Raisins

1 cup = 160 grams
1/2 cup = 80 grams
1/3 cup = 50 grams
1/4 cup = 40 grams

 

Almonds

1 cup = 150 grams
1/2 cup = 75 grams
1/3 cup = 50 grams
1/4 cup = 37,5 grams

 

Slivered almonds

1 cup = 120 grams
1/2 cup = 60 grams
1/3 cup = 40 grams
1/4 cup = 30 grams

 

Unsweetened coconut

1 cup = 80 grams
1/2 cup = 40 grams
1/3 cup = 30 grams
1/4 cup = 20 grams

 

Walnuts

1 cup = 100 grams
1/2 cup = 50 grams
1/3 cup = 35 grams
1/4 cup = 25 grams

 

Poppy seeds

1 cup = 120 grams
1/2 cup = 60 grams
1/3 cup = 45 grams
1/4 cup = 30 grams

 

Peanuts

1 cup = 140 grams
1/2 cup = 70 grams
1/3 cup = 46,6 grams
1/4 cup = 35 grams

 

Candied fruit mix

1 cup = 150 grams
1/2 cup = 75 grams
1/3 cup = 50 grams
1/4 cup = 37,5 grams

 

Dry milk

1 cup = 80 grams
1/2 cup = 40 grams
1/3 cup = 30 grams
1/4 cup = 20 grams

 

Salt

1 tsp = 7 grams
1 Tbsp = 22 grams

 

Sea Salt

1 tsp = 6 grams
1 Tbsp = 20 grams

 

Shredded cheese

1 cup = 100 grams
1/2 cup = 50 grams
1/3 cup = 35 grams
1/4 cup = 25 grams

 

Dill

1 cup = 40 grams
1/2 cup = 20 grams
1/3 cup = 12 grams
1/4 cup = 10 grams

 

Frozen vegetables

1 cup = 100 grams

 

Mushrooms

1 cup = 80 grams

 

Canned peas

1 cup = 160 grams
1/2 cup = 80 grams
1/3 cup = 60 grams
1/4 cup = 40 grams

 

Mayo

1 cup = 200 grams
1/2 cup = 100 grams
1/3 cup = 70 grams
1/4 cup = 50 grams